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Home/Is It Healthy?/Reduced Calorie Vegetable Oil-Butter Spread
Proteins

Is Reduced Calorie Vegetable Oil-Butter Spread Healthy?

FoodData CentralUpdated 6 April 2026

Reduced Calorie Vegetable Oil-Butter Spread is best enjoyed occasionally as part of a balanced diet — 60.5 calories per tbsp (13g).

Health Score:24/100Limited
How is this calculated?
60.5 cal
Calories
0g
Carbs
0g
Protein
6.9g
Fat
0g
Fiber

Health Benefits of Reduced Calorie Vegetable Oil-Butter Spread

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A tbsp (13g) of reduced calorie vegetable oil-butter spread contains the following nutritional values:

Calories
60.5 kcal
Protein
0g
Carbohydrates
0g
Fat
6.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, reduced calorie vegetable oil-butter spread is healthy when consumed as part of a balanced diet. Reduced calorie vegetable oil-butter spread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Reduced Calorie Vegetable Oil-Butter Spread?
How many carbs are in Reduced Calorie Vegetable Oil-Butter Spread?
How much protein is in Reduced Calorie Vegetable Oil-Butter Spread?
How much fat is in Reduced Calorie Vegetable Oil-Butter Spread?
How much fiber is in Reduced Calorie Vegetable Oil-Butter Spread?
Categories
Proteins
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What is Reduced Calorie Vegetable Oil-Butter Spread Good For?
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