Is Pork Barbecue Loaf good for weight loss?

Pork Barbecue Loaf can be part of a weight loss diet when consumed in appropriate portions. With 48.4 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Pork Barbecue Loaf Healthy?

Q: Is Pork Barbecue Loaf healthy?

Yes, Pork Barbecue Loaf can be a healthy addition to your diet when consumed in moderation. It contains 48.4 calories, 4.4g of protein, 1.8g of carbohydrates, and 2.5g of fat per oz (28g).

Q: How many calories are in Pork Barbecue Loaf?

Pork Barbecue Loaf contains 48.4 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Pork Barbecue Loaf is an excellent nutritional choice with 48.4 calories, 4.4g protein, and 0g fiber per oz (28g).

Health Score:65/100Excellent

How is this calculated?

Health Benefits of Pork Barbecue Loaf

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of pork barbecue loaf contains the following nutritional values:

Calories

48.4 kcal

Protein

4.4g

Carbohydrates

1.8g

Fat

2.5g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, pork barbecue loaf is healthy when consumed as part of a balanced diet. Pork barbecue loaf provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Pork Barbecue Loaf?

How many carbs are in Pork Barbecue Loaf?

How much protein is in Pork Barbecue Loaf?

How much fat is in Pork Barbecue Loaf?

How much fiber is in Pork Barbecue Loaf?