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Home/Is It Healthy?/Pecan From Recipe Pie
Proteins

Is Pecan From Recipe Pie Healthy?

FoodData CentralUpdated 6 April 2026

Pecan From Recipe Pie is a good addition to a balanced diet — 502.6 calories and 6g protein per piece (1/8 of 9" dia) (122g).

Health Score:51/100Good
How is this calculated?
502.6 cal
Calories
63.7g
Carbs
6g
Protein
27.1g
Fat
0g
Fiber

Health Benefits of Pecan From Recipe Pie

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A piece (1/8 of 9" dia) (122g) of pecan from recipe pie contains the following nutritional values:

Calories
502.6 kcal
Protein
6g
Carbohydrates
63.7g
Fat
27.1g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, pecan from recipe pie is healthy when consumed as part of a balanced diet. Pecan from recipe pie provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Pecan From Recipe Pie?
How many carbs are in Pecan From Recipe Pie?
How much protein is in Pecan From Recipe Pie?
How much fat is in Pecan From Recipe Pie?
How much fiber is in Pecan From Recipe Pie?
Categories
Proteins
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What is Pecan From Recipe Pie Good For?
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