Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Oscar Mayer Beef Franks
Proteins

Is Oscar Mayer Beef Franks Healthy?

FoodData CentralUpdated 6 April 2026

Oscar Mayer Beef Franks has moderate nutritional value at 100 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:41/100Moderate
How is this calculated?
100 cal
Calories
8g
Carbs
10g
Protein
5g
Fat
0g
Fiber

Health Benefits of Oscar Mayer Beef Franks

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of oscar mayer beef franks contains the following nutritional values:

Calories
100 kcal
Protein
10g
Carbohydrates
8g
Fat
5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, oscar mayer beef franks is healthy when consumed as part of a balanced diet. Oscar mayer beef franks provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Oscar Mayer Beef Franks?
How many carbs are in Oscar Mayer Beef Franks?
How much protein is in Oscar Mayer Beef Franks?
How much fat is in Oscar Mayer Beef Franks?
How much fiber is in Oscar Mayer Beef Franks?
Categories
Proteins
Learn More About Oscar Mayer Beef Franks
What is Oscar Mayer Beef Franks Good For?
Quick Links
Benefits of Oscar Mayer Beef FranksBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List