Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/No Sugar Added Fat Free Ice Cream
Proteins

Is No Sugar Added Fat Free Ice Cream Healthy?

FoodData CentralUpdated 6 April 2026

No Sugar Added Fat Free Ice Cream is an excellent nutritional choice with 90.4 calories, 3g protein, and 5g fiber per 0.5 cup (68g).

Health Score:78/100Excellent
How is this calculated?
90.4 cal
Calories
19.6g
Carbs
3g
Protein
0g
Fat
5g
Fiber

Health Benefits of No Sugar Added Fat Free Ice Cream

  • High in fiber, promoting digestive health
  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 0.5 cup (68g) of no sugar added fat free ice cream contains the following nutritional values:

Calories
90.4 kcal
Protein
3g
Carbohydrates
19.6g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, no sugar added fat free ice cream is healthy when consumed as part of a balanced diet. No sugar added fat free ice cream provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in No Sugar Added Fat Free Ice Cream?
How many carbs are in No Sugar Added Fat Free Ice Cream?
How much protein is in No Sugar Added Fat Free Ice Cream?
How much fat is in No Sugar Added Fat Free Ice Cream?
How much fiber is in No Sugar Added Fat Free Ice Cream?
Categories
Proteins
Learn More About No Sugar Added Fat Free Ice Cream
What is No Sugar Added Fat Free Ice Cream Good For?
Quick Links
Benefits of No Sugar Added Fat Free Ice CreamBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List