No Sugar Added Fat Free Ice Cream is an excellent nutritional choice with 90.4 calories, 3g protein, and 5g fiber per 0.5 cup (68g).
A 0.5 cup (68g) of no sugar added fat free ice cream contains the following nutritional values:
Yes, no sugar added fat free ice cream is healthy when consumed as part of a balanced diet. No sugar added fat free ice cream provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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