No Salt Added Peas And Carrots is an excellent nutritional choice with 96.9 calories, 5.5g protein, and 8.4g fiber per cup (255g).
A cup (255g) of no salt added peas and carrots contains the following nutritional values:
Yes, no salt added peas and carrots is healthy when consumed as part of a balanced diet. No salt added peas and carrots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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