Is NESTLE Syrup good for weight loss?

NESTLE Syrup can be part of a weight loss diet when consumed in appropriate portions. With 53.8 calories per tablespoon (20g), it's important to factor this into your daily caloric intake.

Proteins

Is NESTLE Syrup Healthy?

Q: Is NESTLE Syrup healthy?

Yes, NESTLE Syrup can be a healthy addition to your diet when consumed in moderation. It contains 53.8 calories, 0g of protein, 13.4g of carbohydrates, and 0g of fat per tablespoon (20g).

Q: How many calories are in NESTLE Syrup?

NESTLE Syrup contains 53.8 calories per tablespoon (20g).

FoodData CentralUpdated 6 April 2026

NESTLE Syrup has moderate nutritional value at 53.8 calories per tablespoon (20g). Best enjoyed as part of a varied diet.

Health Score:37/100Moderate

How is this calculated?

Health Benefits of NESTLE Syrup

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A tablespoon (20g) of nestle syrup contains the following nutritional values:

Calories

53.8 kcal

Protein

Carbohydrates

13.4g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, nestle syrup is healthy when consumed as part of a balanced diet. Nestle syrup provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in NESTLE Syrup?

How many carbs are in NESTLE Syrup?

How much protein is in NESTLE Syrup?

How much fat is in NESTLE Syrup?

How much fiber is in NESTLE Syrup?