Is NESTEA Beverages good for weight loss?

NESTEA Beverages can be part of a weight loss diet when consumed in appropriate portions. With 11.2 calories per fl oz (31g), it's important to factor this into your daily caloric intake.

Proteins

Is NESTEA Beverages Healthy?

Q: Is NESTEA Beverages healthy?

Yes, NESTEA Beverages can be a healthy addition to your diet when consumed in moderation. It contains 11.2 calories, 0g of protein, 2.8g of carbohydrates, and 0g of fat per fl oz (31g).

Q: How many calories are in NESTEA Beverages?

NESTEA Beverages contains 11.2 calories per fl oz (31g).

FoodData CentralUpdated 6 April 2026

NESTEA Beverages has moderate nutritional value at 11.2 calories per fl oz (31g). Best enjoyed as part of a varied diet.

Health Score:41/100Moderate

How is this calculated?

Health Benefits of NESTEA Beverages

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A fl oz (31g) of nestea beverages contains the following nutritional values:

Calories

11.2 kcal

Protein

Carbohydrates

2.8g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, nestea beverages is healthy when consumed as part of a balanced diet. Nestea beverages provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in NESTEA Beverages?

How many carbs are in NESTEA Beverages?

How much protein is in NESTEA Beverages?

How much fat is in NESTEA Beverages?

How much fiber is in NESTEA Beverages?