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Home/Is It Healthy?/Mott's Applesauce
Fruits

Is Mott's Applesauce Healthy?

FoodData CentralUpdated 6 April 2026

Mott's Applesauce is a good addition to a balanced diet — 86 calories and 0g protein per 100g.

Health Score:50/100Good
How is this calculated?
86 cal
Calories
21.1g
Carbs
0g
Protein
0g
Fat
0.8g
Fiber

Health Benefits of Mott's Applesauce

  • Low in calories, suitable for weight management
  • Rich in vitamins and antioxidants
  • Supports immune system health
Nutritional Overview

A 100g of mott's applesauce contains the following nutritional values:

Calories
86 kcal
Protein
0g
Carbohydrates
21.1g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, mott's applesauce is healthy when consumed as part of a balanced diet. Mott's applesauce provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Mott's Applesauce?
How many carbs are in Mott's Applesauce?
How much protein is in Mott's Applesauce?
How much fat is in Mott's Applesauce?
How much fiber is in Mott's Applesauce?
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Fruits
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What is Mott's Applesauce Good For?
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