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Home/Food Benefits/Mott's Applesauce
Fruits

What Is Mott's Applesauce Good For?

FoodData CentralUpdated 6 April 2026

Mott's Applesauce is a nutritious fruit that is low in calories. Discover the nutritional benefits and how mott's applesauce can support your health goals.

Mott's Applesauce provides 86 calories, 0g protein, 21.1g carbohydrates, and 0g fat per 100g. It is a source of Vitamin C (7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Mott's Applesauce

  • Rich in vitamins and natural antioxidants

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per 100g

86

cal

21.1g

carbs

0g

protein

0g

fat

0.8g

fiber

Related Foods

Apple

103.7 cal | 0.6g protein

Apricot

16.8 cal | 0.5g protein

Avocado

368 cal | 4.6g protein

Açaí

37.2 cal | 0.5g protein

Learn More About Mott's Applesauce

Is Mott's Applesauce Healthy?Calories in Mott's ApplesauceCarbs in Mott's ApplesauceProtein in Mott's ApplesauceFat in Mott's ApplesauceFiber in Mott's ApplesauceAll Fruits

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