Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Moroccan Chick Pea SMART SOUP
Proteins

Is Moroccan Chick Pea SMART SOUP Healthy?

FoodData CentralUpdated 6 April 2026

Moroccan Chick Pea SMART SOUP is a good addition to a balanced diet — 144.3 calories and 5.7g protein per 10 oz 1 pouch (283g).

Health Score:53/100Good
How is this calculated?
144.3 cal
Calories
27.5g
Carbs
5.7g
Protein
3g
Fat
8.8g
Fiber

Health Benefits of Moroccan Chick Pea SMART SOUP

  • Good source of protein
  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 10 oz 1 pouch (283g) of moroccan chick pea smart soup contains the following nutritional values:

Calories
144.3 kcal
Protein
5.7g
Carbohydrates
27.5g
Fat
3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, moroccan chick pea smart soup is healthy when consumed as part of a balanced diet. Moroccan chick pea smart soup provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Moroccan Chick Pea SMART SOUP?
How many carbs are in Moroccan Chick Pea SMART SOUP?
How much protein is in Moroccan Chick Pea SMART SOUP?
How much fat is in Moroccan Chick Pea SMART SOUP?
How much fiber is in Moroccan Chick Pea SMART SOUP?
Categories
Proteins
Learn More About Moroccan Chick Pea SMART SOUP
What is Moroccan Chick Pea SMART SOUP Good For?
Quick Links
Benefits of Moroccan Chick Pea SMART SOUPBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List