Is Made From Soy Vermicelli good for weight loss?

Made From Soy Vermicelli can be part of a weight loss diet when consumed in appropriate portions. With 463.4 calories per cup (140g), it's important to factor this into your daily caloric intake.

Proteins

Is Made From Soy Vermicelli Healthy?

Q: Is Made From Soy Vermicelli healthy?

Yes, Made From Soy Vermicelli can be a healthy addition to your diet when consumed in moderation. It contains 463.4 calories, 0.1g of protein, 115.2g of carbohydrates, and 0.1g of fat per cup (140g).

Q: How many calories are in Made From Soy Vermicelli?

Made From Soy Vermicelli contains 463.4 calories per cup (140g).

FoodData CentralUpdated 6 April 2026

Made From Soy Vermicelli is an excellent nutritional choice with 463.4 calories, 0.1g protein, and 5.5g fiber per cup (140g).

Health Score:68/100Excellent

How is this calculated?

Health Benefits of Made From Soy Vermicelli

High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (140g) of made from soy vermicelli contains the following nutritional values:

Calories

463.4 kcal

Protein

0.1g

Carbohydrates

115.2g

Fat

0.1g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, made from soy vermicelli is healthy when consumed as part of a balanced diet. Made from soy vermicelli provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Made From Soy Vermicelli?

How many carbs are in Made From Soy Vermicelli?

How much protein is in Made From Soy Vermicelli?

How much fat is in Made From Soy Vermicelli?

How much fiber is in Made From Soy Vermicelli?