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Home/Is It Healthy?/Macaroni & Cheese DENNY'S
Proteins

Is Macaroni & Cheese DENNY'S Healthy?

FoodData CentralUpdated 6 April 2026

Macaroni & Cheese DENNY'S is a good addition to a balanced diet — 201 calories and 7g protein per cup (134g).

Health Score:60/100Good
How is this calculated?
201 cal
Calories
28.4g
Carbs
7g
Protein
6.6g
Fat
1.6g
Fiber

Health Benefits of Macaroni & Cheese DENNY'S

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (134g) of macaroni & cheese denny's contains the following nutritional values:

Calories
201 kcal
Protein
7g
Carbohydrates
28.4g
Fat
6.6g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, macaroni & cheese denny's is healthy when consumed as part of a balanced diet. Macaroni & cheese denny's provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Macaroni & Cheese DENNY'S?
How many carbs are in Macaroni & Cheese DENNY'S?
How much protein is in Macaroni & Cheese DENNY'S?
How much fat is in Macaroni & Cheese DENNY'S?
How much fiber is in Macaroni & Cheese DENNY'S?
Categories
Proteins
Learn More About Macaroni & Cheese DENNY'S
What is Macaroni & Cheese DENNY'S Good For?
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Benefits of Macaroni & Cheese DENNY'SBrowse all healthy foodsView food categories

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