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Home/Is It Healthy?/Loin Veal
Proteins

Is Loin Veal Healthy?

FoodData CentralUpdated 6 April 2026

Loin Veal is an excellent nutritional choice with 302.9 calories, 42.9g protein, and 0g fiber per chop (153g).

Health Score:76/100Excellent
How is this calculated?
302.9 cal
Calories
0.2g
Carbs
42.9g
Protein
14.5g
Fat
0g
Fiber

Health Benefits of Loin Veal

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A chop (153g) of loin veal contains the following nutritional values:

Calories
302.9 kcal
Protein
42.9g
Carbohydrates
0.2g
Fat
14.5g
Things to Consider
  • Higher in calories - practice portion control
The Verdict

Yes, loin veal is healthy when consumed as part of a balanced diet. Loin veal provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Loin Veal?
How many carbs are in Loin Veal?
How much protein is in Loin Veal?
How much fat is in Loin Veal?
How much fiber is in Loin Veal?
Categories
Proteins
Learn More About Loin Veal
What is Loin Veal Good For?
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