Liquid Pectin is a good addition to a balanced diet — 3.1 calories and 0g protein per fl oz assumed specific gravity of honey (28g).
A fl oz assumed specific gravity of honey (28g) of liquid pectin contains the following nutritional values:
Yes, liquid pectin is healthy when consumed as part of a balanced diet. Liquid pectin provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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