Light Syrup Pack Pineapple is a good addition to a balanced diet — 25 calories and 0.2g protein per slice or ring (3" dia) with liquid (48g).
A slice or ring (3" dia) with liquid (48g) of light syrup pack pineapple contains the following nutritional values:
Yes, light syrup pack pineapple is healthy when consumed as part of a balanced diet. Light syrup pack pineapple provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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