Light Syrup Pack Peaches is a good addition to a balanced diet — 135.5 calories and 1.1g protein per cup, halves or slices (251g).
A cup, halves or slices (251g) of light syrup pack peaches contains the following nutritional values:
Yes, light syrup pack peaches is healthy when consumed as part of a balanced diet. Light syrup pack peaches provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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