Leg Pheasant is an excellent nutritional choice with 143.4 calories, 23.8g protein, and 0g fiber per leg, bone and skin removed (107g).
A leg, bone and skin removed (107g) of leg pheasant contains the following nutritional values:
Yes, leg pheasant is healthy when consumed as part of a balanced diet. Leg pheasant provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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