Is KRAFT APPLEBEE'S good for weight loss?

KRAFT APPLEBEE'S can be part of a weight loss diet when consumed in appropriate portions. With 177.3 calories per cup (124g), it's important to factor this into your daily caloric intake.

Proteins

Is KRAFT APPLEBEE'S Healthy?

Q: Is KRAFT APPLEBEE'S healthy?

Yes, KRAFT APPLEBEE'S can be a healthy addition to your diet when consumed in moderation. It contains 177.3 calories, 6.2g of protein, 26.1g of carbohydrates, and 5.4g of fat per cup (124g).

Q: How many calories are in KRAFT APPLEBEE'S?

KRAFT APPLEBEE'S contains 177.3 calories per cup (124g).

FoodData CentralUpdated 6 April 2026

KRAFT APPLEBEE'S is a good addition to a balanced diet — 177.3 calories and 6.2g protein per cup (124g).

Health Score:59/100Good

How is this calculated?

Health Benefits of KRAFT APPLEBEE'S

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (124g) of kraft applebee's contains the following nutritional values:

Calories

177.3 kcal

Protein

6.2g

Carbohydrates

26.1g

Fat

5.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, kraft applebee's is healthy when consumed as part of a balanced diet. Kraft applebee's provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in KRAFT APPLEBEE'S?

How many carbs are in KRAFT APPLEBEE'S?

How much protein is in KRAFT APPLEBEE'S?

How much fat is in KRAFT APPLEBEE'S?

How much fiber is in KRAFT APPLEBEE'S?