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Home/Is It Healthy?/Juice Pack Peaches
Proteins

Is Juice Pack Peaches Healthy?

FoodData CentralUpdated 6 April 2026

Juice Pack Peaches is a good addition to a balanced diet — 109.1 calories and 1.6g protein per cup, halves or slices (248g).

Health Score:52/100Good
How is this calculated?
109.1 cal
Calories
28.7g
Carbs
1.6g
Protein
0.1g
Fat
3.2g
Fiber

Health Benefits of Juice Pack Peaches

  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup, halves or slices (248g) of juice pack peaches contains the following nutritional values:

Calories
109.1 kcal
Protein
1.6g
Carbohydrates
28.7g
Fat
0.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, juice pack peaches is healthy when consumed as part of a balanced diet. Juice pack peaches provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Juice Pack Peaches?
How many carbs are in Juice Pack Peaches?
How much protein is in Juice Pack Peaches?
How much fat is in Juice Pack Peaches?
How much fiber is in Juice Pack Peaches?
Categories
Proteins
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What is Juice Pack Peaches Good For?
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