Is Immature Seeds Pigeonpeas good for weight loss?

Immature Seeds Pigeonpeas can be part of a weight loss diet when consumed in appropriate portions. With 169.8 calories per cup (153g), it's important to factor this into your daily caloric intake.

Proteins

Is Immature Seeds Pigeonpeas Healthy?

Q: Is Immature Seeds Pigeonpeas healthy?

Yes, Immature Seeds Pigeonpeas can be a healthy addition to your diet when consumed in moderation. It contains 169.8 calories, 9.1g of protein, 29.8g of carbohydrates, and 2.1g of fat per cup (153g).

Q: How many calories are in Immature Seeds Pigeonpeas?

Immature Seeds Pigeonpeas contains 169.8 calories per cup (153g).

FoodData CentralUpdated 6 April 2026

Immature Seeds Pigeonpeas is an excellent nutritional choice with 169.8 calories, 9.1g protein, and 6.4g fiber per cup (153g).

Health Score:92/100Excellent

How is this calculated?

Health Benefits of Immature Seeds Pigeonpeas

Good source of protein
High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (153g) of immature seeds pigeonpeas contains the following nutritional values:

Calories

169.8 kcal

Protein

9.1g

Carbohydrates

29.8g

Fat

2.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, immature seeds pigeonpeas is healthy when consumed as part of a balanced diet. Immature seeds pigeonpeas provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Immature Seeds Pigeonpeas?

How many carbs are in Immature Seeds Pigeonpeas?

How much protein is in Immature Seeds Pigeonpeas?

How much fat is in Immature Seeds Pigeonpeas?

How much fiber is in Immature Seeds Pigeonpeas?