Heavy Syrup Pears is a good addition to a balanced diet — 148.7 calories and 0.5g protein per cup (201g).
A cup (201g) of heavy syrup pears contains the following nutritional values:
Yes, heavy syrup pears is healthy when consumed as part of a balanced diet. Heavy syrup pears provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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