Is Gefiltefish Fish good for weight loss?

Gefiltefish Fish can be part of a weight loss diet when consumed in appropriate portions. With 35.3 calories per piece (42g), it's important to factor this into your daily caloric intake.

Proteins

Is Gefiltefish Fish Healthy?

Q: Is Gefiltefish Fish healthy?

Yes, Gefiltefish Fish can be a healthy addition to your diet when consumed in moderation. It contains 35.3 calories, 3.8g of protein, 3.1g of carbohydrates, and 0.7g of fat per piece (42g).

Q: How many calories are in Gefiltefish Fish?

Gefiltefish Fish contains 35.3 calories per piece (42g).

FoodData CentralUpdated 6 April 2026

Gefiltefish Fish is a good addition to a balanced diet — 35.3 calories and 3.8g protein per piece (42g).

Health Score:57/100Good

How is this calculated?

Health Benefits of Gefiltefish Fish

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A piece (42g) of gefiltefish fish contains the following nutritional values:

Calories

35.3 kcal

Protein

3.8g

Carbohydrates

3.1g

Fat

0.7g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, gefiltefish fish is healthy when consumed as part of a balanced diet. Gefiltefish fish provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Gefiltefish Fish?

How many carbs are in Gefiltefish Fish?

How much protein is in Gefiltefish Fish?

How much fat is in Gefiltefish Fish?

How much fiber is in Gefiltefish Fish?