Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Fried Chicken POPEYES
Proteins

Is Fried Chicken POPEYES Healthy?

FoodData CentralUpdated 6 April 2026

Fried Chicken POPEYES is a good addition to a balanced diet — 271.3 calories and 21.5g protein per breast, bone and skin removed (99g).

Health Score:56/100Good
How is this calculated?
271.3 cal
Calories
9.7g
Carbs
21.5g
Protein
16.3g
Fat
0.4g
Fiber

Health Benefits of Fried Chicken POPEYES

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A breast, bone and skin removed (99g) of fried chicken popeyes contains the following nutritional values:

Calories
271.3 kcal
Protein
21.5g
Carbohydrates
9.7g
Fat
16.3g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, fried chicken popeyes is healthy when consumed as part of a balanced diet. Fried chicken popeyes provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Fried Chicken POPEYES?
How many carbs are in Fried Chicken POPEYES?
How much protein is in Fried Chicken POPEYES?
How much fat is in Fried Chicken POPEYES?
How much fiber is in Fried Chicken POPEYES?
Categories
Proteins
Learn More About Fried Chicken POPEYES
What is Fried Chicken POPEYES Good For?
Quick Links
Benefits of Fried Chicken POPEYESBrowse all healthy foodsView food categories

Related Proteins

🥬

Is (Basella) Vinespinach Healthy?

🍗

Is (Bulb And Lower Leaf-Portion) Leeks Healthy?

🍎

Is (Bullock'S-Heart) Custard-Apple Healthy?

🍗

Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List