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Home/Is It Healthy?/French Lentil SMART SOUP
Proteins

Is French Lentil SMART SOUP Healthy?

FoodData CentralUpdated 6 April 2026

French Lentil SMART SOUP is a good addition to a balanced diet — 150 calories and 8.2g protein per 10 oz 1 pouch (283g).

Health Score:55/100Good
How is this calculated?
150 cal
Calories
26.9g
Carbs
8.2g
Protein
3g
Fat
8.2g
Fiber

Health Benefits of French Lentil SMART SOUP

  • Good source of protein
  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 10 oz 1 pouch (283g) of french lentil smart soup contains the following nutritional values:

Calories
150 kcal
Protein
8.2g
Carbohydrates
26.9g
Fat
3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, french lentil smart soup is healthy when consumed as part of a balanced diet. French lentil smart soup provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in French Lentil SMART SOUP?
How many carbs are in French Lentil SMART SOUP?
How much protein is in French Lentil SMART SOUP?
How much fat is in French Lentil SMART SOUP?
How much fiber is in French Lentil SMART SOUP?
Categories
Proteins
Learn More About French Lentil SMART SOUP
What is French Lentil SMART SOUP Good For?
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