Extra Light Syrup Peaches is a good addition to a balanced diet — 103.7 calories and 1g protein per cup, halves or slices (247g).
A cup, halves or slices (247g) of extra light syrup peaches contains the following nutritional values:
Yes, extra light syrup peaches is healthy when consumed as part of a balanced diet. Extra light syrup peaches provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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