External Fat Only Veal is a good addition to a balanced diet — 459 calories and 13g protein per 3 oz (85g).
A 3 oz (85g) of external fat only veal contains the following nutritional values:
Yes, external fat only veal is healthy when consumed as part of a balanced diet. External fat only veal provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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