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Home/Is It Healthy?/Eggo Homestyle Waffles
Grains

Is Eggo Homestyle Waffles Healthy?

FoodData CentralUpdated 6 April 2026

Eggo Homestyle Waffles is an excellent nutritional choice with 257 calories, 6.1g protein, and 1.2g fiber per 100g.

Health Score:65/100Excellent
How is this calculated?
257 cal
Calories
39.1g
Carbs
6.1g
Protein
8.7g
Fat
1.2g
Fiber

Health Benefits of Eggo Homestyle Waffles

  • Good source of protein
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of eggo homestyle waffles contains the following nutritional values:

Calories
257 kcal
Protein
6.1g
Carbohydrates
39.1g
Fat
8.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, eggo homestyle waffles is healthy when consumed as part of a balanced diet. Eggo homestyle waffles provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Eggo Homestyle Waffles?
How many carbs are in Eggo Homestyle Waffles?
How much protein is in Eggo Homestyle Waffles?
How much fat is in Eggo Homestyle Waffles?
How much fiber is in Eggo Homestyle Waffles?
Categories
Grains & Cereals
Learn More About Eggo Homestyle Waffles
What is Eggo Homestyle Waffles Good For?
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