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Home/Is It Healthy?/Drink Mix Beverages
Proteins

Is Drink Mix Beverages Healthy?

FoodData CentralUpdated 6 April 2026

Drink Mix Beverages has moderate nutritional value at 803.2 calories per cup powder (207g). Best enjoyed as part of a varied diet.

Health Score:39/100Moderate
How is this calculated?
803.2 cal
Calories
194.8g
Carbs
0g
Protein
2.5g
Fat
0g
Fiber

Health Benefits of Drink Mix Beverages

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup powder (207g) of drink mix beverages contains the following nutritional values:

Calories
803.2 kcal
Protein
0g
Carbohydrates
194.8g
Fat
2.5g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, drink mix beverages is healthy when consumed as part of a balanced diet. Drink mix beverages provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Drink Mix Beverages?
How many carbs are in Drink Mix Beverages?
How much protein is in Drink Mix Beverages?
How much fat is in Drink Mix Beverages?
How much fiber is in Drink Mix Beverages?
Categories
Proteins
Learn More About Drink Mix Beverages
What is Drink Mix Beverages Good For?
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Benefits of Drink Mix BeveragesBrowse all healthy foodsView food categories

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