Crab Crustaceans is an excellent nutritional choice with 130 calories, 25.9g protein, and 0g fiber per leg (134g).
A leg (134g) of crab crustaceans contains the following nutritional values:
Yes, crab crustaceans is healthy when consumed as part of a balanced diet. Crab crustaceans provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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