Is Coleslaw APPLEBEE'S good for weight loss?

Coleslaw APPLEBEE'S can be part of a weight loss diet when consumed in appropriate portions. With 91.2 calories per serving (76g), it's important to factor this into your daily caloric intake.

Proteins

Is Coleslaw APPLEBEE'S Healthy?

Q: Is Coleslaw APPLEBEE'S healthy?

Yes, Coleslaw APPLEBEE'S can be a healthy addition to your diet when consumed in moderation. It contains 91.2 calories, 0.6g of protein, 10g of carbohydrates, and 5.4g of fat per serving (76g).

Q: How many calories are in Coleslaw APPLEBEE'S?

Coleslaw APPLEBEE'S contains 91.2 calories per serving (76g).

FoodData CentralUpdated 6 April 2026

Coleslaw APPLEBEE'S is a good addition to a balanced diet — 91.2 calories and 0.6g protein per serving (76g).

Health Score:59/100Good

How is this calculated?

Health Benefits of Coleslaw APPLEBEE'S

Contains dietary fiber for digestive support
Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A serving (76g) of coleslaw applebee's contains the following nutritional values:

Calories

91.2 kcal

Protein

0.6g

Carbohydrates

10g

Fat

5.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, coleslaw applebee's is healthy when consumed as part of a balanced diet. Coleslaw applebee's provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Coleslaw APPLEBEE'S?

How many carbs are in Coleslaw APPLEBEE'S?

How much protein is in Coleslaw APPLEBEE'S?

How much fat is in Coleslaw APPLEBEE'S?

How much fiber is in Coleslaw APPLEBEE'S?