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Home/Is It Healthy?/Chicken Rice Soup
Proteins

Is Chicken Rice Soup Healthy?

FoodData CentralUpdated 6 April 2026

Chicken Rice Soup is a good addition to a balanced diet — 127.2 calories and 12.3g protein per cup (240g).

Health Score:50/100Good
How is this calculated?
127.2 cal
Calories
13g
Carbs
12.3g
Protein
3.2g
Fat
1g
Fiber

Health Benefits of Chicken Rice Soup

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup (240g) of chicken rice soup contains the following nutritional values:

Calories
127.2 kcal
Protein
12.3g
Carbohydrates
13g
Fat
3.2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, chicken rice soup is healthy when consumed as part of a balanced diet. Chicken rice soup provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Chicken Rice Soup?
How many carbs are in Chicken Rice Soup?
How much protein is in Chicken Rice Soup?
How much fat is in Chicken Rice Soup?
How much fiber is in Chicken Rice Soup?
Categories
Proteins
Learn More About Chicken Rice Soup
What is Chicken Rice Soup Good For?
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