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Home/Is It Healthy?/Chicken Nuggets DENNY'S
Proteins

Is Chicken Nuggets DENNY'S Healthy?

FoodData CentralUpdated 6 April 2026

Chicken Nuggets DENNY'S is a good addition to a balanced diet — 60.3 calories and 2.6g protein per piece (16g).

Health Score:62/100Good
How is this calculated?
60.3 cal
Calories
2.2g
Carbs
2.6g
Protein
4.6g
Fat
0.1g
Fiber

Health Benefits of Chicken Nuggets DENNY'S

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A piece (16g) of chicken nuggets denny's contains the following nutritional values:

Calories
60.3 kcal
Protein
2.6g
Carbohydrates
2.2g
Fat
4.6g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, chicken nuggets denny's is healthy when consumed as part of a balanced diet. Chicken nuggets denny's provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Chicken Nuggets DENNY'S?
How many carbs are in Chicken Nuggets DENNY'S?
How much protein is in Chicken Nuggets DENNY'S?
How much fat is in Chicken Nuggets DENNY'S?
How much fiber is in Chicken Nuggets DENNY'S?
Categories
Proteins
Learn More About Chicken Nuggets DENNY'S
What is Chicken Nuggets DENNY'S Good For?
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Benefits of Chicken Nuggets DENNY'SBrowse all healthy foodsView food categories

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