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Home/Is It Healthy?/Cherimoya
Fruits

Is Cherimoya Healthy?

FoodData CentralUpdated 6 April 2026

Cherimoya is an excellent nutritional choice with 120 calories, 2.5g protein, and 4.8g fiber per cup, pieces (160g).

Health Score:73/100Excellent
How is this calculated?
120 cal
Calories
28.3g
Carbs
2.5g
Protein
1.1g
Fat
4.8g
Fiber

Health Benefits of Cherimoya

  • Contains dietary fiber for digestive support
  • Rich in vitamins and antioxidants
  • Supports immune system health
Nutritional Overview

A cup, pieces (160g) of cherimoya contains the following nutritional values:

Calories
120 kcal
Protein
2.5g
Carbohydrates
28.3g
Fat
1.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, cherimoya is healthy when consumed as part of a balanced diet. Cherimoya provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Cherimoya?
How many carbs are in Cherimoya?
How much protein is in Cherimoya?
How much fat is in Cherimoya?
How much fiber is in Cherimoya?
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Fruits
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What is Cherimoya Good For?
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