Yes, Celtuce can be a healthy addition to your diet when consumed in moderation. It contains 1.4 calories, 0.1g of protein, 0.3g of carbohydrates, and 0g of fat per leaf (8g).

Is Celtuce good for weight loss?

Celtuce can be part of a weight loss diet when consumed in appropriate portions. With 1.4 calories per leaf (8g), it's important to factor this into your daily caloric intake.

Proteins

Is Celtuce Healthy?

Q: How many calories are in Celtuce?

Celtuce contains 1.4 calories per leaf (8g).

FoodData CentralUpdated 6 April 2026

Celtuce is an excellent nutritional choice with 1.4 calories, 0.1g protein, and 0.1g fiber per leaf (8g).

Health Score:79/100Excellent

How is this calculated?

Health Benefits of Celtuce

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A leaf (8g) of celtuce contains the following nutritional values:

Calories

1.4 kcal

Protein

0.1g

Carbohydrates

0.3g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, celtuce is healthy when consumed as part of a balanced diet. Celtuce provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Celtuce?

How many carbs are in Celtuce?

How much protein is in Celtuce?

How much fat is in Celtuce?

How much fiber is in Celtuce?