Is Butterfish Heat Fish good for weight loss?

Butterfish Heat Fish can be part of a weight loss diet when consumed in appropriate portions. With 46.8 calories per fillet (25g), it's important to factor this into your daily caloric intake.

Proteins

Is Butterfish Heat Fish Healthy?

Q: Is Butterfish Heat Fish healthy?

Yes, Butterfish Heat Fish can be a healthy addition to your diet when consumed in moderation. It contains 46.8 calories, 5.5g of protein, 0g of carbohydrates, and 2.6g of fat per fillet (25g).

Q: How many calories are in Butterfish Heat Fish?

Butterfish Heat Fish contains 46.8 calories per fillet (25g).

FoodData CentralUpdated 6 April 2026

Butterfish Heat Fish is an excellent nutritional choice with 46.8 calories, 5.5g protein, and 0g fiber per fillet (25g).

Health Score:90/100Excellent

How is this calculated?

Health Benefits of Butterfish Heat Fish

Good source of protein
Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A fillet (25g) of butterfish heat fish contains the following nutritional values:

Calories

46.8 kcal

Protein

5.5g

Carbohydrates

Fat

2.6g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, butterfish heat fish is healthy when consumed as part of a balanced diet. Butterfish heat fish provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Butterfish Heat Fish?

How many carbs are in Butterfish Heat Fish?

How much protein is in Butterfish Heat Fish?

How much fat is in Butterfish Heat Fish?

How much fiber is in Butterfish Heat Fish?