Is Breast Veal good for weight loss?

Breast Veal can be part of a weight loss diet when consumed in appropriate portions. With 239.7 calories per 3 oz (85g), it's important to factor this into your daily caloric intake.

Proteins

Is Breast Veal Healthy?

Q: Is Breast Veal healthy?

Yes, Breast Veal can be a healthy addition to your diet when consumed in moderation. It contains 239.7 calories, 22g of protein, 0g of carbohydrates, and 16.1g of fat per 3 oz (85g).

Q: How many calories are in Breast Veal?

Breast Veal contains 239.7 calories per 3 oz (85g).

FoodData CentralUpdated 6 April 2026

Breast Veal is an excellent nutritional choice with 239.7 calories, 22g protein, and 0g fiber per 3 oz (85g).

Health Score:68/100Excellent

How is this calculated?

Health Benefits of Breast Veal

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 3 oz (85g) of breast veal contains the following nutritional values:

Calories

239.7 kcal

Protein

22g

Carbohydrates

Fat

16.1g

Things to Consider

Contains significant fat content

The Verdict

Yes, breast veal is healthy when consumed as part of a balanced diet. Breast veal provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Breast Veal?

How many carbs are in Breast Veal?

How much protein is in Breast Veal?

How much fat is in Breast Veal?

How much fiber is in Breast Veal?