Boiled Parsnips is an excellent nutritional choice with 113.6 calories, 2.1g protein, and 6.4g fiber per parsnip (9" long) (160g).
A parsnip (9" long) (160g) of boiled parsnips contains the following nutritional values:
Yes, boiled parsnips is healthy when consumed as part of a balanced diet. Boiled parsnips provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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