Is Boar's Head Turkey Breast good for weight loss?

Boar's Head Turkey Breast can be part of a weight loss diet when consumed in appropriate portions. With 107 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Boar's Head Turkey Breast Healthy?

Q: Is Boar's Head Turkey Breast healthy?

Yes, Boar's Head Turkey Breast can be a healthy addition to your diet when consumed in moderation. It contains 107 calories, 23.2g of protein, 0g of carbohydrates, and 1.8g of fat per 100g.

Q: How many calories are in Boar's Head Turkey Breast?

Boar's Head Turkey Breast contains 107 calories per 100g.

FoodData CentralUpdated 6 April 2026

Boar's Head Turkey Breast is a good addition to a balanced diet — 107 calories and 23.2g protein per 100g.

Health Score:50/100Good

How is this calculated?

Health Benefits of Boar's Head Turkey Breast

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of boar's head turkey breast contains the following nutritional values:

Calories

107 kcal

Protein

23.2g

Carbohydrates

Fat

1.8g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, boar's head turkey breast is healthy when consumed as part of a balanced diet. Boar's head turkey breast provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Boar's Head Turkey Breast?

How many carbs are in Boar's Head Turkey Breast?

How much protein is in Boar's Head Turkey Breast?

How much fat is in Boar's Head Turkey Breast?

How much fiber is in Boar's Head Turkey Breast?