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Home/Is It Healthy?/Beef Broth Soup
Proteins

Is Beef Broth Soup Healthy?

FoodData CentralUpdated 6 April 2026

Beef Broth Soup has moderate nutritional value at 70.3 calories per can (10.5 oz), prepared (586g). Best enjoyed as part of a varied diet.

Health Score:42/100Moderate
How is this calculated?
70.3 cal
Calories
4.3g
Carbs
13g
Protein
0g
Fat
0g
Fiber

Health Benefits of Beef Broth Soup

  • Good source of protein
  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A can (10.5 oz), prepared (586g) of beef broth soup contains the following nutritional values:

Calories
70.3 kcal
Protein
13g
Carbohydrates
4.3g
Fat
0g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, beef broth soup is healthy when consumed as part of a balanced diet. Beef broth soup provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Beef Broth Soup?
How many carbs are in Beef Broth Soup?
How much protein is in Beef Broth Soup?
How much fat is in Beef Broth Soup?
How much fiber is in Beef Broth Soup?
Categories
Proteins
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What is Beef Broth Soup Good For?
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