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Home/Is It Healthy?/Beef And Pork Bratwurst
Proteins

Is Beef And Pork Bratwurst Healthy?

FoodData CentralUpdated 6 April 2026

Beef And Pork Bratwurst is a good addition to a balanced diet — 196 calories and 8.1g protein per serving 2.33 oz (66g).

Health Score:55/100Good
How is this calculated?
196 cal
Calories
1.3g
Carbs
8.1g
Protein
17.4g
Fat
0g
Fiber

Health Benefits of Beef And Pork Bratwurst

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving 2.33 oz (66g) of beef and pork bratwurst contains the following nutritional values:

Calories
196 kcal
Protein
8.1g
Carbohydrates
1.3g
Fat
17.4g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, beef and pork bratwurst is healthy when consumed as part of a balanced diet. Beef and pork bratwurst provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Beef And Pork Bratwurst?
How many carbs are in Beef And Pork Bratwurst?
How much protein is in Beef And Pork Bratwurst?
How much fat is in Beef And Pork Bratwurst?
How much fiber is in Beef And Pork Bratwurst?
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Proteins
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What is Beef And Pork Bratwurst Good For?
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