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Home/Is It Healthy?/Barebells Salted Peanut Caramel Bar
Proteins

Is Barebells Salted Peanut Caramel Bar Healthy?

FoodData CentralUpdated 6 April 2026

Barebells Salted Peanut Caramel Bar is a good addition to a balanced diet — 382 calories and 29.1g protein per 100g.

Health Score:55/100Good
How is this calculated?
382 cal
Calories
38.2g
Carbs
29.1g
Protein
18.2g
Fat
9.1g
Fiber

Health Benefits of Barebells Salted Peanut Caramel Bar

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of barebells salted peanut caramel bar contains the following nutritional values:

Calories
382 kcal
Protein
29.1g
Carbohydrates
38.2g
Fat
18.2g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, barebells salted peanut caramel bar is healthy when consumed as part of a balanced diet. Barebells salted peanut caramel bar provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Barebells Salted Peanut Caramel Bar?
How many carbs are in Barebells Salted Peanut Caramel Bar?
How much protein is in Barebells Salted Peanut Caramel Bar?
How much fat is in Barebells Salted Peanut Caramel Bar?
How much fiber is in Barebells Salted Peanut Caramel Bar?
Categories
Proteins
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What is Barebells Salted Peanut Caramel Bar Good For?
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