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Home/Is It Healthy?/Ascent Casein Protein Chocolate
Proteins

Is Ascent Casein Protein Chocolate Healthy?

FoodData CentralUpdated 6 April 2026

Ascent Casein Protein Chocolate is an excellent nutritional choice with 343 calories, 68.6g protein, and 2.9g fiber per 100g.

Health Score:70/100Excellent
How is this calculated?
343 cal
Calories
8.6g
Carbs
68.6g
Protein
1.4g
Fat
2.9g
Fiber

Health Benefits of Ascent Casein Protein Chocolate

  • Excellent source of protein for muscle building and repair
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of ascent casein protein chocolate contains the following nutritional values:

Calories
343 kcal
Protein
68.6g
Carbohydrates
8.6g
Fat
1.4g
Things to Consider
  • Higher in calories - practice portion control
The Verdict

Yes, ascent casein protein chocolate is healthy when consumed as part of a balanced diet. Ascent casein protein chocolate provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Ascent Casein Protein Chocolate?
How many carbs are in Ascent Casein Protein Chocolate?
How much protein is in Ascent Casein Protein Chocolate?
How much fat is in Ascent Casein Protein Chocolate?
How much fiber is in Ascent Casein Protein Chocolate?
Categories
Proteins
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What is Ascent Casein Protein Chocolate Good For?
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