How Much Protein Is In Wholly Guacamole Classic?

Q: How Much Protein Is In Wholly Guacamole Classic?

Wholly Guacamole Classic contains 3.3g of protein per 100g, which is 7% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Wholly Guacamole Classic is a dietary fat. It is rich in dietary fiber.

Protein per 100g

3.3

% Daily Value

Complete Nutrition Facts for Wholly Guacamole Classic

Per 100g

167

cal

10g

carbs

3.3g

protein

13.3g

fat

6.7g

fiber

sugar

More About Wholly Guacamole Classic

How Many Calories Are In Wholly Guacamole Classic How Many Carbs Are In Wholly Guacamole Classic How Much Fat Is In Wholly Guacamole Classic How Much Fiber Is In Wholly Guacamole Classic What is Wholly Guacamole Classic Good For? Is Wholly Guacamole Classic Healthy?

About Protein in Wholly Guacamole Classic

A serving of Wholly Guacamole Classic (100g) contains 3.3g of protein, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that wholly guacamole classic is a low source of protein compared to other healthy fats & oils.

Compare Protein in Similar Foods

See how Wholly Guacamole Classic compares to other healthy fats & oils.

Avocado

per 1/2 medium (100g)

Butter

per 1 tbsp (14g)

0.1g

Olive Oil

per 1 tbsp (13.5g)

Coconut Oil

per 1 tbsp (13.6g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2016297 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.