How Much Protein Is In Whitely Prepared Bread?
Whitely Prepared Bread is listed in the protein foods category. It is a good source of iron.
Protein per slice, thin (20g)
1.6
g% Daily Value
Complete Nutrition Facts for Whitely Prepared Bread
Per slice, thin (20g)
0.9g
sugar
Essential Amino Acids in Whitely Prepared Bread
Per slice, thin (20g)
Limiting amino acid: Lysine.
36mg
Histidine
64mg
Isoleucine
116mg
Leucine
45mg
Lysine
29mg
Methionine
81mg
Phenylalanine
49mg
Threonine
19mg
Tryptophan
72mg
Valine
More About Whitely Prepared Bread
About Protein in Whitely Prepared Bread
A serving of Whitely Prepared Bread (20g) contains 1.6g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that whitely prepared bread is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Whitely Prepared Bread compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 172818 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides