How Much Protein Is In Trader Joe's Almond Butter?
Trader Joe's Almond Butter is a dietary fat that is calorie-dense. It is high in protein, rich in dietary fiber, rich in calcium, and a good source of iron.
Protein per 100g
21.9
g% Daily Value
Complete Nutrition Facts for Trader Joe's Almond Butter
Per 100g
6.3g
sugar
More About Trader Joe's Almond Butter
About Protein in Trader Joe's Almond Butter
A serving of Trader Joe's Almond Butter (100g) contains 21.9g of protein, which is 44% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that trader joe's almond butter is a significant source of protein compared to other healthy fats & oils.
Compare Protein in Similar Foods
See how Trader Joe's Almond Butter compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
2g
Butter
per 1 tbsp (14g)
0.1g
Olive Oil
per 1 tbsp (13.5g)
0g
Coconut Oil
per 1 tbsp (13.6g)
0g
Source: USDA FoodData Central | FDC ID: 1861938 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides