How Much Fiber Is In Tamarind Paste?

Q: How Much Fiber Is In Tamarind Paste?

Tamarind Paste contains 0.5g of fiber per 1 tsp (2.5g), which is 2% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 13 August 2026

Tamarind Paste is a snack food. It is rich in dietary fiber.

Fiber per 1 tsp (2.5g)

0.5

% Daily Value

Complete Nutrition Facts for Tamarind Paste

Per 1 tsp (2.5g)

cal

carbs

protein

fat

0.5g

fiber

sugar

More About Tamarind Paste

How Many Calories Are In Tamarind Paste How Many Carbs Are In Tamarind Paste How Much Protein Is In Tamarind Paste How Much Fat Is In Tamarind Paste What is Tamarind Paste Good For? Is Tamarind Paste Healthy?

About Fiber in Tamarind Paste

A serving of Tamarind Paste (2.5g) contains 0.5g of fiber, which is 2% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that tamarind paste is a low source of fiber compared to other snacks & sweets.

Compare Fiber in Similar Foods

See how Tamarind Paste compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

Popcorn

per 3 cups popped

3.5g

Hummus

per 1/4 cup (62g)

3.4g

Granola Bar

per 1 bar (40g)

2.1g

View All Foods by Fiber

Source: USDA FoodData Central | FDC ID: 2174116 | Last updated: 2026-08-13

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