How Much Protein Is In Soymilk SILK Chocolate?
Soymilk SILK Chocolate is a snack food that is low in calories.
Protein per cup (243g)
5
g% Daily Value
Complete Nutrition Facts for Soymilk SILK Chocolate
Per cup (243g)
19g
sugar
More About Soymilk SILK Chocolate
About Protein in Soymilk SILK Chocolate
A serving of Soymilk SILK Chocolate (243g) contains 5g of protein, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that soymilk silk chocolate is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Soymilk SILK Chocolate compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
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per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 173770 | Last updated: 2026-04-06
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