How Much Protein Is In Sausage McMUFFIN McDONALD'S?

Q: How Much Protein Is In Sausage McMUFFIN McDONALD'S?

Sausage McMUFFIN McDONALD'S contains 14.6g of protein per item 4 oz (115g), which is 29% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Sausage McMUFFIN McDONALD'S is listed in the protein foods category that is calorie-dense. It is a good source of protein and rich in calcium.

Protein per item 4 oz (115g)

14.6

% Daily Value

29%

Complete Nutrition Facts for Sausage McMUFFIN McDONALD'S

Per item 4 oz (115g)

383

cal

28.2g

carbs

14.6g

protein

24.2g

fat

1.6g

fiber

2.2g

sugar

More About Sausage McMUFFIN McDONALD'S

How Many Calories Are In Sausage McMUFFIN McDONALD'S How Many Carbs Are In Sausage McMUFFIN McDONALD'S How Much Fat Is In Sausage McMUFFIN McDONALD'S How Much Fiber Is In Sausage McMUFFIN McDONALD'S What is Sausage McMUFFIN McDONALD'S Good For? Is Sausage McMUFFIN McDONALD'S Healthy?

About Protein in Sausage McMUFFIN McDONALD'S

A serving of Sausage McMUFFIN McDONALD'S (115g) contains 14.6g of protein, which is 29% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that sausage mcmuffin mcdonald's is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Sausage McMUFFIN McDONALD'S compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 173308 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.