How Much Protein Is In Regular With Calcium Sulfate Tofu?
This food is listed in the protein foods category that is low in calories. It is rich in calcium and a good source of iron.
Protein per 0.5 cup (124g)
10
g% Daily Value
Complete Nutrition Facts for Regular With Calcium Sulfate Tofu
Per 0.5 cup (124g)
0.8g
sugar
Essential Amino Acids in Regular With Calcium Sulfate Tofu
Per 0.5 cup (124g)
Limiting amino acid: Methionine + Cystine.
274mg
Histidine
539mg
Isoleucine
884mg
Leucine
560mg
Lysine
134mg
Methionine
531mg
Phenylalanine
498mg
Threonine
149mg
Tryptophan
553mg
Valine
More About Regular With Calcium Sulfate Tofu
About Protein in Regular With Calcium Sulfate Tofu
A serving of Regular With Calcium Sulfate Tofu (124g) contains 10g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that regular with calcium sulfate tofu is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Regular With Calcium Sulfate Tofu compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 172476 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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